Why Small Group PT?
Small Group PT gives you the best of both worlds: the personal touch of one-to-one coaching and the motivation of training with others. Groups are kept intentionally small, so your coach can still focus on your form, technique, and progress.
Sessions are full of encouragement and good energy. You will get to know the people you train with and build a sense of teamwork that keeps everyone moving forward.
Shared Energy
Training alongside others brings out your best. You will find more motivation, consistency, and fun when you are part of a group that supports each other.
Personal Attention
Even in a group, your program is tailored to your needs. Our coaches make sure you are coached properly and progressing at the right pace.
Accountability That Works
Your group becomes your team. You will encourage each other, celebrate achievements, and stay committed week after week.
Inclusive and Supportive
Everyone belongs here. Classes are designed so every athlete, no matter their background or ability, can train safely and feel part of the group.
Ready To Get Started?
1.
Book
Use the button below to schedule a free no strings intro with one of our professional coaches.
2.
Meet
During our time together in the no strings intro, we will go over your fitness and health goals and meet you where you are at.
3.
Start
Work out with us in our community, where you will leave feeling stronger and more confident every day.